Half of every conversation is listening: let someone know they’re being heard this #TimetoTalk Day.
Today is #TimeToTalk day, we need to start taking positive steps to look after our #mentalhealth
#TimeToTalk day is about sparking up a conversation with those around you. They may seem fine, but a quick a chat could really help them.
Creating a supportive space where mental health is explored and accepted as a regular topic of conversation is crucial to our mental health.
Now in its tenth year, this initiative is driven by Mind and Rethink Mental Illness, and supported by the Co-op.
There is a great range of resources that you can access here: https://timetotalkday.co.uk/tips-to-talk/
#mentalhealth #lookaftereachother #listen